Your scalp is the skin on the top of your head. Unless you have hair loss, hair grows on your scalp. Different skin problems can affect your scalp.
Dandruff is a flaking of the skin. The flakes are yellow or white. Dandruff may make your scalp feel itchy. It usually starts after puberty, and is more common in men. Dandruff is usually a symptom of seborrheic dermatitis, or seborrhea. It is a skin condition that can also cause redness and irritation of the skin.
Most of the time, using a dandruff shampoo can help control your dandruff. If that does not work, contact your health care provider.
There is a type of seborrheic dermatitis that babies can get. It is called cradle cap. It usually lasts a few months, and then goes away on its own. Besides the scalp, it can sometimes affect other parts of the body, such as the eyelids, armpits, groin, and ears. Normally, washing your baby's hair every day with a mild shampoo and gently rubbing their scalp with your fingers or a soft brush can help. For severe cases, your health care provider may give you a prescription shampoo or cream to use.
Other problems that can affect the scalp include
Scalp ringworm, a fungal infection that causes itchy, red patches on your head. It can also leave bald spots. It usually affects children.
Scalp psoriasis, which causes itchy or sore patches of thick, red skin with silvery scales. About half of the people with psoriasis have it on their scalp.
When you play the piano or hit a tennis ball you are activating the cerebellum. The cerebellum is the area of the brain that controls coordination and balance. Problems with the cerebellum include
Cancer
Genetic disorders
Ataxias - failure of muscle control in the arms and legs that result in movement disorders
Degeneration - disorders caused by brain cells decreasing in size or wasting away
Treatment of cerebellar disorders depends on the cause. In some cases, there is no cure but treatment may help with symptoms.
NIH: National Institute of Neurological Disorders and Stroke
DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on research studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease.
The DASH Diet
Emphasizes vegetables, fruits, and fat-free or low-fat dairy products.
Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils.
Limits sodium, sweets, sugary beverages, and red meats.
Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
NIH: National Heart, Lung, and Blood Institute
Home care is care that allows a person with special needs stay in their home. It might be for people who are getting older, are chronically ill, recovering from surgery, or disabled. Home care services include
Personal care, such as help with bathing, washing your hair, or getting dressed
Homemaking, such as cleaning, yard work, and laundry
Cooking or delivering meals
Health care, such as having a home health aide come to your home
You can get almost any type of help you want in your home. Some types of care and community services are free or donated. Many other types you have to pay for. Sometimes government programs or your health insurance will help cover the cost of certain home care services.
It's frustrating to be unable to hear well enough to enjoy talking with friends or family. Hearing disorders make it hard, but not impossible, to hear. They can often be helped. Deafness can keep you from hearing sound at all.
What causes hearing loss? Some possibilities are
Heredity
Diseases such as ear infections and meningitis
Trauma
Certain medicines
Long-term exposure to loud noise
Aging
There are two main types of hearing loss. One happens when your inner ear or auditory nerve is damaged. This type is usually permanent. The other kind happens when sound waves cannot reach your inner ear. Earwax build-up, fluid, or a punctured eardrum can cause it. Treatment or surgery can often reverse this kind of hearing loss.
Untreated, hearing problems can get worse. If you have trouble hearing, you can get help. Possible treatments include hearing aids, cochlear implants, special training, certain medicines, and surgery.
NIH: National Institute on Deafness and Other Communication Disorders
Planning for the end of life can be difficult. But by deciding what end-of-life care best suits your needs when you are healthy, you can help those close to you make the right choices when the time comes.
End-of-life planning usually includes making choices about the following:
The goals of care (for example, whether to use certain medicines during the last days of life)
Where you want to spend your final days
Which treatments for end-of-life care you wish to receive
What type of palliative care and hospice care you wish to receive
Advance directives can help make your wishes clear to your family and health care providers.
Pressure sores are areas of damaged skin caused by staying in one position for too long. They commonly form where your bones are close to your skin, such as your ankles, back, elbows, heels and hips. You are at risk if you are bedridden, use a wheelchair, or are unable to change your position. Pressure sores can cause serious infections, some of which are life-threatening. They can be a problem for people in nursing homes. You can prevent the sores by Keeping skin clean and dry Changing position every two hours Using pillows and products that relieve pressure Pressure sores have a variety of treatments. Advanced sores are slow to heal, so early treatment is best.
Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body. Most deep vein clots occur in the lower leg or thigh. If the vein swells, the condition is called thrombophlebitis. A deep vein thrombosis can break loose and cause a serious problem in the lung, called a pulmonary embolism.
Sitting still for a long time can make you more likely to get a DVT. Some medicines and disorders that increase your risk for blood clots can also lead to DVTs. Common symptoms are
Warmth and tenderness over the vein
Pain or swelling in the part of the body affected
Skin redness
Treatment includes medicines to ease pain and inflammation, break up clots and keep new clots from forming. Keeping the affected area raised and applying moist heat can also help. If you are taking a long car or plane trip, take a break, walk or stretch your legs and drink plenty of liquids.
An arrhythmia is any disorder of your heart rate or rhythm. It means that your heart beats too quickly, too slowly, or with an irregular pattern. Most arrhythmias result from problems in the electrical system of the heart. If your arrhythmia is serious, you may need a cardiac pacemaker or an implantable cardioverter defibrillator (ICD). They are devices that are implanted in your chest or abdomen.
A pacemaker helps control abnormal heart rhythms. It uses electrical pulses to prompt the heart to beat at a normal rate. It can speed up a slow heart rhythm, control a fast heart rhythm, and coordinate the chambers of the heart.
An ICD monitors heart rhythms. If it senses dangerous rhythms, it delivers shocks. This treatment is called defibrillation. An ICD can help control life-threatening arrhythmias, especially those that can cause sudden cardiac arrest (SCA). Most new ICDs can act as both a pacemaker and a defibrillator. Many ICDs also record the heart's electrical patterns when there is an abnormal heartbeat. This can help the doctor plan future treatment.
Getting a pacemaker or ICD requires minor surgery. You usually need to stay in the hospital for a day or two, so your doctor can make sure that the device is working well. You will probably be back to your normal activities within a few days.
Osteoarthritis is the most common form of arthritis. It causes pain, swelling, and reduced motion in your joints. It can occur in any joint, but usually it affects your hands, knees, hips or spine.
Osteoarthritis breaks down the cartilage in your joints. Cartilage is the slippery tissue that covers the ends of bones in a joint. Healthy cartilage absorbs the shock of movement. When you lose cartilage, your bones rub together. Over time, this rubbing can permanently damage the joint.
Risk factors for osteoarthritis include
Being overweight
Getting older
Injuring a joint
No single test can diagnose osteoarthritis. Most doctors use several methods, including medical history, a physical exam, x-rays, or lab tests.
Treatments include exercise, medicines, and sometimes surgery.
NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Degenerative nerve diseases affect many of your body's activities, such as balance, movement, talking, breathing, and heart function. Many of these diseases are genetic. Sometimes the cause is a medical condition such as alcoholism, a tumor, or a stroke. Other causes may include toxins, chemicals, and viruses. Sometimes the cause is not known.
Degenerative nerve diseases include
Alzheimer's disease
Amyotrophic lateral sclerosis
Friedreich's ataxia
Huntington's disease
Lewy body disease
Parkinson's disease
Spinal muscular atrophy
Degenerative nerve diseases can be serious or life-threatening. It depends on the type. Most of them have no cure. Treatments may help improve symptoms, relieve pain, and increase mobility.
When you're dehydrated, your body doesn't have enough fluid to work properly. An average person on an average day needs about 3 quarts of water. But if you're out in the hot sun, you'll need a lot more than that. Most healthy bodies are very good at regulating water. Elderly people, young children and some special cases - like people taking certain medications - need to be a little more careful. Signs of dehydration in adults include Being thirsty Urinating less often than usual Dark-colored urine Dry skin Feeling tired Dizziness and fainting Signs of dehydration in babies and young children include a dry mouth and tongue, crying without tears, no wet diapers for 3 hours or more, a high fever and being unusually sleepy or drowsy. If you think you're dehydrated, drink small amounts of water over a period of time. Taking too much all at once can overload your stomach and make you throw up. For people exercising in the heat and losing a lot of minerals in sweat, sports drinks can be helpful. Avoid any drinks that have caffeine.
Delirium is a condition that features rapidly changing mental states. It causes confusion and changes in behavior. Besides falling in and out of consciousness, there may be problems with
Attention and awareness
Thinking and memory
Emotion
Muscle control
Sleeping and waking
Causes of delirium include medications, poisoning, serious illnesses or infections, and severe pain. It can also be part of some mental illnesses or dementia.
Delirium and dementia have similar symptoms, so it can be hard to tell them apart. They can also occur together. Delirium starts suddenly and can cause hallucinations. The symptoms may get better or worse, and can last for hours or weeks. On the other hand, dementia develops slowly and does not cause hallucinations. The symptoms are stable, and may last for months or years.
Delirium tremens is a serious type of alcohol withdrawal syndrome. It usually happens to people who stop drinking after years of alcohol abuse.
People with delirium often, though not always, make a full recovery after their underlying illness is treated.
When you are ready to have your baby, you'll go through labor. Labor is the process of giving birth. Signs that you might be going into labor include
Contractions that are regular then start to come closer together
Leaking fluid or bleeding from the vagina
Low, dull backache
Abdominal cramps
Call your health care provider if you have any of these signs, even if it is before your due date. Preterm labor can start before 37 completed weeks of pregnancy.
Labor happens in three stages. The first stage begins with contractions. It continues until your cervix has become thinner and dilated (stretched) to about 4 inches wide. The second stage is the active stage, in which you begin to push downward. Crowning is when your baby's scalp comes into view. Shortly afterward, your baby is born. In the third stage, you deliver the placenta. The placenta is the organ that supplied food and oxygen to your baby during pregnancy.
Mothers and babies are monitored closely during labor. Most women are able to have a baby through normal vaginal delivery. If there are complications, the baby may need to be delivered surgically by a Cesarean section.
NIH: National Institute of Child Health and Human Development
Dementia is the name for a group of symptoms caused by disorders that affect the brain. It is not a specific disease. People with dementia may not be able to think well enough to do normal activities, such as getting dressed or eating. They may lose their ability to solve problems or control their emotions. Their personalities may change. They may become agitated or see things that are not there.
Memory loss is a common symptom of dementia. However, memory loss by itself does not mean you have dementia. People with dementia have serious problems with two or more brain functions, such as memory and language. Although dementia is common in very elderly people, it is not part of normal aging.
Many different diseases can cause dementia, including Alzheimer's disease and stroke. Drugs are available to treat some of these diseases. While these drugs cannot cure dementia or repair brain damage, they may improve symptoms or slow down the disease.
NIH: National Institute of Neurological Disorders and Stroke
Lewy body disease is one of the most common causes of
dementia in the elderly. Dementia is the loss of mental functions severe enough to affect normal activities and relationships. Lewy body disease happens when abnormal structures, called Lewy bodies, build up in areas of the brain. The disease may cause a wide range of symptoms, including
Changes in alertness and attention
Hallucinations
Problems with movement and posture
Muscle stiffness
Confusion
Loss of memory
Lewy body disease can be hard to diagnose, because Parkinson's disease and Alzheimer's disease cause similar symptoms. Scientists think that Lewy body disease might be related to these diseases, or that they sometimes happen together.
Lewy body disease usually begins between the ages of 50 and 85. The disease gets worse over time. There is no cure. Treatment focuses on drugs to help symptoms.
NIH: National Institute of Neurological Disorders and Stroke
Dengue is an infection caused by a virus. You can get it if an infected mosquito bites you. Dengue does not spread from person to person. It is common in warm, wet areas of the world. Outbreaks occur in the rainy season. Dengue is rare in the United States.
Symptoms include a high fever, headaches, joint and muscle pain, vomiting, and a rash. In some cases, dengue turns into dengue hemorrhagic fever, which causes bleeding from your nose, gums, or under your skin. It can also become dengue shock syndrome, which causes massive bleeding and shock. These forms of dengue are life-threatening.
There is no specific treatment. Most people with dengue recover within 2 weeks. Until then, drinking lots of fluids, resting and taking non-aspirin fever-reducing medicines might help. People with the more severe forms of dengue usually need to go to the hospital and get fluids.
To lower your risk when traveling to areas where dengue is found
Wear insect repellent with DEET
Wear clothes that cover your arms, legs and feet
Close unscreened doors and windows
NIH: National Institute of Allergy and Infectious Diseases
You call it a cavity. Your dentist calls it tooth decay or dental caries. They're all names for a hole in your tooth. The cause of tooth decay is plaque, a sticky substance in your mouth made up mostly of germs. Tooth decay starts in the outer layer, called the enamel. Without a filling, the decay can get deep into the tooth and its nerves and cause a toothache or abscess. To help prevent cavities Brush your teeth every day with a fluoride toothpaste Clean between your teeth every day with floss or another type of between-the-teeth cleaner Snack smart - limit sugary snacks See your dentist or oral health professional regularly
It's important to take care of your mouth and teeth starting in childhood. If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss. Here's how to keep your mouth and teeth healthy: Brush your teeth every day with a fluoride toothpaste Clean between your teeth every day with floss or another type of between-the-teeth cleaner Snack smart - limit sugary snacks Don't smoke or chew tobacco See your dentist or oral health professional regularly NIH: National Institute of Dental and Craniofacial Research
Healthy teeth are important to your child's overall health. From the time your child is born, there are things you can do to promote healthy teeth and prevent cavities. For babies, you should clean teeth with a soft, clean cloth or baby's toothbrush. Avoid putting the baby to bed with a bottle and check teeth regularly for spots or stains.
For all children, you should
Start using a pea-sized amount of fluoride toothpaste when they are two years old. You might start sooner, if a dentist or doctor suggests it.
Provide healthy foods and limit sweet snacks and drinks
Schedule regular dental check-ups
Forming good habits at a young age can help your child have healthy teeth for life.
NIH: National Institute of Dental and Craniofacial Research
If you have stained, broken or uneven teeth, cosmetic dentistry can help. Cosmetic dentistry is different from orthodontic treatment, which can straighten your teeth with braces or other devices.
Cosmetic dental procedures include
Bleaching to make teeth whiter
Repairing chips or rough spots with fillings that match your teeth
Filling cavities with tooth-colored materials
Reshaping teeth that don't match the others
Closing gaps between teeth
Covering broken teeth with porcelain crowns
Healthy teeth are important to your child's overall health. From the time your child is born, there are things you can do to promote healthy teeth and prevent cavities. For babies, you should clean teeth with a soft, clean cloth or baby's toothbrush. Avoid putting the baby to bed with a bottle and check teeth regularly for spots or stains.
For all children, you should
Start using a pea-sized amount of fluoride toothpaste when they are two years old. You might start sooner, if a dentist or doctor suggests it.
Provide healthy foods and limit sweet snacks and drinks
Schedule regular dental check-ups
Forming good habits at a young age can help your child have healthy teeth for life.
NIH: National Institute of Dental and Craniofacial Research
If you have stained, broken or uneven teeth, cosmetic dentistry can help. Cosmetic dentistry is different from orthodontic treatment, which can straighten your teeth with braces or other devices.
Cosmetic dental procedures include
Bleaching to make teeth whiter
Repairing chips or rough spots with fillings that match your teeth
Filling cavities with tooth-colored materials
Reshaping teeth that don't match the others
Closing gaps between teeth
Covering broken teeth with porcelain crowns
Dentures are false teeth made to replace teeth you have lost. Dentures can be complete or partial. Complete dentures cover your entire upper or lower jaw. Partials replace one or a few teeth. Advances in dentistry have made many improvements in dentures. They are more natural looking and comfortable than they used to be. But they still may feel strange at first. In the beginning, your dentist may want to see you often to make sure the dentures fit. Over time, your mouth will change and your dentures may need to be adjusted or replaced. Be sure to let your dentist handle these adjustments. Speaking and eating may feel different with dentures. Be careful when wearing dentures because they may make it harder for you to feel hot foods and liquids. Also, you may not notice biting on a bone from your food. NIH: National Institute on Aging
Depression is a serious medical illness. It's more than just a feeling of being sad or "blue" for a few days. If you are one of the more than 19 million teens and adults in the United States who have depression, the feelings do not go away. They persist and interfere with your everyday life. Symptoms can include
Feeling sad or "empty"
Loss of interest in favorite activities
Overeating, or not wanting to eat at all
Not being able to sleep, or sleeping too much
Feeling very tired
Feeling hopeless, irritable, anxious, or guilty
Aches or pains, headaches, cramps, or digestive problems
Thoughts of death or suicide
Depression is a disorder of the brain. There are a variety of causes, including genetic, biological, environmental, and psychological factors. Depression can happen at any age, but it often begins in teens and young adults. It is much more common in women. Women can also get postpartum depression after the birth of a baby. Some people get seasonal affective disorder in the winter. Depression is one part of bipolar disorder.
There are effective treatments for depression, including antidepressants, talk therapy, or both.
NIH: National Institute of Mental Health
Eczema is a term for several different types of skin swelling. Eczema is also called dermatitis. Most types cause dry, itchy skin and rashes on the face, inside the elbows and behind the knees, and on the hands and feet. Scratching the skin can cause it to turn red, and to swell and itch even more.
Eczema is not contagious. The cause is not known. It is likely caused by both genetic and environmental factors. Eczema may get better or worse over time, but it is often a long-lasting disease. People who have it may also develop hay fever and asthma.
The most common type of eczema is atopic dermatitis. It is most common in babies and children but adults can have it too. As children who have atopic dermatitis grow older, this problem may get better or go away. But sometimes the skin may stay dry and get irritated easily.
Treatments may include medicines, skin creams, light therapy, and good skin care. You can prevent some types of eczema by avoiding
Things that irritate your skin, such as certain soaps, fabrics, and lotions
Stress
Things you are allergic to, such as food, pollen, and animals
NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Your skin is your body's largest organ. It covers and protects your body. Your skin
Holds body fluids in, preventing dehydration
Keeps harmful microbes out, preventing infections
Helps you feel things like heat, cold, and pain
Keeps your body temperature even
Makes vitamin D when the sun shines on it
Anything that irritates, clogs, or inflames your skin can cause symptoms such as redness, swelling, burning, and itching. Allergies, irritants, your genetic makeup, and certain diseases and immune system problems can cause rashes, hives, and other skin conditions. Many skin problems, such as acne, also affect your appearance.
NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Myositis means inflammation of the muscles that you use to move your body. An injury, infection, or autoimmune disease can cause it. Two specific kinds are polymyositis and dermatomyositis. Polymyositis causes muscle weakness, usually in the muscles closest to the trunk of your body. Dermatomyositis causes muscle weakness, plus a skin rash.
Other symptoms of myositis may include
Fatigue after walking or standing
Tripping or falling
Trouble swallowing or breathing
Doctors may use a physical exam, lab tests, imaging tests and a muscle biopsy to diagnose myositis. There is no cure for these diseases, but you can treat the symptoms. Polymyositis and dermatomyositis are first treated with high doses of a corticosteroid. Other options include medications, physical therapy, exercise, heat therapy, assistive devices, and rest.
NIH: National Institute of Neurological Disorders and Stroke
Developmental disabilities are severe, long-term problems. They may be physical, such as blindness. They may affect mental ability, such as learning disorders. Or the problem can be both physical and mental, such as Down syndrome. The problems are usually life-long, and can affect everyday living.
There are many causes of developmental disabilities, including
Genetic or chromosome abnormalities. These cause conditions such as Down syndrome and Rett syndrome.
Prenatal exposure to substances. Drinking alcohol when pregnant can cause fetal alcohol spectrum disorders.
Certain viral infections during pregnancy
Preterm birth
Often there is no cure, but treatment can help the symptoms. Treatments include physical, speech, and occupational therapy. Special education classes and psychological counseling can also help.
NIH: National Institute of Child Health and Human Development
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With type 1 diabetes, your body does not make insulin. With type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood. You can also have prediabetes. This means that your blood sugar is higher than normal but not high enough to be called diabetes. Having prediabetes puts you at a higher risk of getting type 2 diabetes.
Over time, having too much glucose in your blood can cause serious problems. It can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease, stroke and even the need to remove a limb. Pregnant women can also get diabetes, called gestational diabetes.
Blood tests can show if you have diabetes. One type of test, the A1C, can also check on how you are managing your diabetes. Exercise, weight control and sticking to your meal plan can help control your diabetes. You should also monitor your blood glucose level and take medicine if prescribed.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. When you are pregnant, high blood sugar levels are not good for your baby.
About seven out of every 100 pregnant women in the United States get gestational diabetes. Gestational diabetes is diabetes that happens for the first time when a woman is pregnant. Most of the time, it goes away after you have your baby. But it does increase your risk for developing type 2 diabetes later on. Your child is also at risk for obesity and type 2 diabetes.
Most women get a test to check for diabetes during their second trimester of pregnancy. Women at higher risk may get a test earlier.
If you already have diabetes, the best time to control your blood sugar is before you get pregnant. High blood sugar levels can be harmful to your baby during the first weeks of pregnancy - even before you know you are pregnant. To keep you and your baby healthy, it is important to keep your blood sugar as close to normal as possible before and during pregnancy.
Either type of diabetes during pregnancy increases the chances of problems for you and your baby. To help lower the chances talk to your health care team about
A meal plan for your pregnancy
A safe exercise plan
How often to test your blood sugar
Taking your medicine as prescribed. Your medicine plan may need to change during pregnancy.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can cause problems with other body functions, such as your kidneys, nerves, feet, and eyes. Having diabetes can also put you at a higher risk for heart disease and bone and joint disorders. Other long-term complications of diabetes include skin problems, digestive problems, sexual dysfunction, and problems with your teeth and gums.
Very high or very low blood sugar levels can also lead to emergencies in people with diabetes. The cause can be an underlying infection, certain medicines, or even the medicines you take to control your diabetes. If you feel nauseated, sluggish or shaky, seek emergency care.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Until recently, the common type of diabetes in children and teens was type 1. It was called juvenile diabetes. With Type 1 diabetes, the pancreas does not make insulin. Insulin is a hormone that helps glucose,or sugar, get into your cells to give them energy. Without insulin, too much sugar stays in the blood.
But now younger people are also getting type 2 diabetes. Type 2 diabetes used to be called adult-onset diabetes. But now it is becoming more common in children and teens, due to more obesity. With Type 2 diabetes, the body does not make or use insulin well.
Children have a higher risk of type 2 diabetes if they are obese, have a family history of diabetes, or are not active, and do not eat well. To lower the risk of type 2 diabetes in children
Have them maintain a healthy weight
Be sure they are physically active
Have them eat smaller portions of healthy foods
Limit time with the TV, computer, and video
Children and teens with type 1 diabetes may need to take insulin. Type 2 diabetes may be controlled with diet and exercise. If not, patients will need to take oral diabetes medicines or insulin. A blood test called the A1C can check on how you are managing your diabetes.
Diabetes insipidus (DI) causes frequent urination. You become extremely thirsty, so you drink. Then you urinate. This cycle can keep you from sleeping or even make you wet the bed. Your body produces lots of urine that is almost all water.
DI is different from diabetes mellitus (DM), which involves insulin problems and high blood sugar. The symptoms can be similar. However, DI is related to how your kidneys handle fluids. It's much less common than DM. Urine and blood tests can show which one you have.
Usually, DI is caused by a problem with your pituitary gland or your kidneys. Treatment depends on the cause of the problem. Medicines can often help.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diabetes means your blood glucose, or blood sugar, levels are too high. If you can't control your diabetes with wise food choices and physical activity, you may need diabetes medicines. The kind of medicine you take depends on your type of diabetes, your schedule, and your other health conditions.
With type 1 diabetes, your pancreas does not make insulin. Insulin is a hormone that helps glucose get into your cells to give them energy. Without insulin, too much glucose stays in your blood. If you have type 1 diabetes, you will need to take insulin.
Type 2 diabetes, the most common type, can start when the body doesn't use insulin as it should. If your body can't keep up with the need for insulin, you may need to take pills. Along with meal planning and physical activity, diabetes pills help people with type 2 diabetes or gestational diabetes keep their blood glucose levels on target. Several kinds of pills are available. Each works in a different way. Many people take two or three kinds of pills. Some people take combination pills. Combination pills contain two kinds of diabetes medicine in one tablet. Some people take pills and insulin.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is a hormone that helps the glucose get into your cells to give them energy. With type 1 diabetes, your body does not make insulin. With type 2 diabetes, the more common type, your body does not make or use insulin well. Without enough insulin, the glucose stays in your blood. You can also have prediabetes. This means that your blood sugar is higher than normal but not high enough to be called diabetes. Having prediabetes puts you at a higher risk of getting type 2 diabetes.
Over time, having too much glucose in your blood can cause serious problems. It can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease, stroke and even the need to remove a limb. Pregnant women can also get diabetes, called gestational diabetes.
Blood tests can show if you have diabetes. One type of test, the A1C, can also check on how you are managing your diabetes. Exercise, weight control and sticking to your meal plan can help control your diabetes. You should also monitor your blood glucose level and take medicine if prescribed.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diabetes means your blood glucose, or blood sugar, levels are too
high. With type 1 diabetes, your pancreas does not make insulin. Insulin is a hormone that
helps glucose get into your cells to give them energy. Without insulin, too much glucose
stays in your blood. Over time, high blood glucose can lead to serious problems with your
heart, eyes, kidneys, nerves, and gums and teeth.
Type 1 diabetes happens most often in children and young adults but can appear at any
age. Symptoms may include
Being very thirsty
Urinating often
Feeling very hungry or tired
Losing weight without trying
Having sores that heal slowly
Having dry, itchy skin
Losing the feeling in your feet or having tingling in your feet
Having blurry eyesight
A blood test can show if you have diabetes. If you do, you will need to take insulin for
the rest of your life. A blood test called the A1C can check to see how well you are managing your diabetes.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diabetes means your blood glucose, or blood sugar, levels are too high. With type 2 diabetes, the more common type, your body does not make or use insulin well. Insulin is a hormone that helps glucose get into your cells to give them energy. Without insulin, too much glucose stays in your blood. Over time, high blood glucose can lead to serious problems with your heart, eyes, kidneys, nerves, and gums and teeth.
You have a higher risk of type 2 diabetes if you are older, obese, have a family history of diabetes, or do not exercise. Having prediabetes also increases your risk. Prediabetes means that your blood sugar is higher than normal but not high enough to be called diabetes.
The symptoms of type 2 diabetes appear slowly. Some people do not notice symptoms at all. The symptoms can include
Being very thirsty
Urinating often
Feeling very hungry or tired
Losing weight without trying
Having sores that heal slowly
Having blurry eyesight
Blood tests can show if you have diabetes. One type of test, the A1C, can also check on how you are managing your diabetes. Many people can manage their diabetes through healthy eating, physical activity, and blood glucose testing. Some people also need to take diabetes medicines.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your body cannot make or properly use insulin. This leads to high blood glucose, or blood sugar, levels. Healthy eating helps keep your blood sugar in your target range. It is a critical part of managing your diabetes, because controlling your blood sugar can prevent the complications of diabetes.
A registered dietitian can help make an eating plan just for you. It should take into account your weight, medicines, lifestyle, and other health problems you have.
Healthy diabetic eating includes
Limiting foods that are high in sugar
Eating smaller portions, spread out over the day
Being careful about when and how many carbohydrates you eat
Eating a variety of whole-grain foods, fruits and vegetables every day
Eating less fat
Limiting your use of alcohol
Using less salt
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your eyes. The most common problem is diabetic retinopathy. It is a leading cause of blindness in American adults.
Your retina is the light-sensitive tissue at the back of your eye. You need a healthy retina to see clearly. Diabetic retinopathy damages the tiny blood vessels inside your retina.
You may not notice it at first. Symptoms can include
Blurry or double vision
Rings, flashing lights, or blank spots
Dark or floating spots
Pain or pressure in one or both of your eyes
Trouble seeing things out of the corners of your eyes
Treatment often includes laser treatment or surgery, with follow-up care.
Two other eye problems can happen to people with diabetes. A cataract is a cloud over the lens of your eye. Surgery helps you see clearly again. Glaucoma happens when pressure builds up in the eye, damaging the main nerve. Eye drops or surgery can help.
If you have diabetes, you should have a complete eye exam every year. Finding and treating problems early may save your vision.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your nerves or blood vessels. Nerve damage from diabetes can cause you to lose feeling in your feet. You may not feel a cut, a blister or a sore. Foot injuries such as these can cause ulcers and infections. Serious cases may even lead to amputation. Damage to the blood vessels can also mean that your feet do not get enough blood and oxygen. It is harder for your foot to heal, if you do get a sore or infection.
You can help avoid foot problems. First, control your blood sugar levels. Good foot hygiene is also crucial:
Check your feet every day
Wash your feet every day
Keep the skin soft and smooth
Smooth corns and calluses gently
If you can see, reach, and feel your feet, trim your toenails regularly. If you cannot, ask a foot doctor (podiatrist) to trim them for you.
Wear shoes and socks at all times
Protect your feet from hot and cold
Keep the blood flowing to your feet
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes or pre-diabetes you have an increased risk for heart disease. Diabetic heart disease can be coronary heart disease (CHD), heart failure, and diabetic cardiomyopathy.
Diabetes by itself puts you at risk for heart disease. Other risk factors include
Family history of heart disease
Carrying extra weight around the waist
Abnormal cholesterol levels
High blood pressure
Smoking
Some people who have diabetic heart disease have no signs or symptoms of heart disease. Others have some or all of the symptoms of heart disease.
Treatments include medications to treat heart damage or to lower your blood glucose (blood sugar), blood pressure, and cholesterol. If you are not already taking a low dose of aspirin every day, your doctor may suggest it. You also may need surgery or some other medical procedure. Lifestyle changes also help. These include a healthy diet, maintaining a healthy weight, being physically active, and quitting smoking.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your kidneys. Your kidneys clean your blood. If they are damaged, waste and fluids build up in your blood instead of leaving your body.
Kidney damage from diabetes is called diabetic nephropathy. It begins long before you have symptoms. People with diabetes should get regular screenings for kidney disease. Tests include a urine test to detect protein in your urine and a blood test to show how well your kidneys are working.
If the damage continues, your kidneys could fail. In fact, diabetes is the most common cause of kidney failure in the United States. People with kidney failure need either dialysis or a kidney transplant.
You can slow down kidney damage or keep it from getting worse. Controlling your blood sugar and blood pressure, taking your medicines and not eating too much protein can help.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your kidneys. Your kidneys clean your blood. If they are damaged, waste and fluids build up in your blood instead of leaving your body.
Kidney damage from diabetes is called diabetic nephropathy. It begins long before you have symptoms. People with diabetes should get regular screenings for kidney disease. Tests include a urine test to detect protein in your urine and a blood test to show how well your kidneys are working.
If the damage continues, your kidneys could fail. In fact, diabetes is the most common cause of kidney failure in the United States. People with kidney failure need either dialysis or a kidney transplant.
You can slow down kidney damage or keep it from getting worse. Controlling your blood sugar and blood pressure, taking your medicines and not eating too much protein can help.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage the covering on your nerves or the blood vessels that bring oxygen to your nerves. Damaged nerves may stop sending messages, or may send messages slowly or at the wrong times.
This damage is called diabetic neuropathy. Over half of people with diabetes get it. Symptoms may include
Numbness in your hands, legs, or feet
Shooting pains, burning, or tingling
Nausea, vomiting, constipation, or diarrhea
Problems with sexual function
Urinary problems
Dizziness when you change positions quickly
Your doctor will diagnose diabetic neuropathy with a physical exam and nerve tests. Controlling your blood sugar can help prevent nerve problems, or keep them from getting worse. Treatment may include pain relief and other medicines.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have diabetes, your blood glucose, or blood sugar, levels are too high. Over time, this can damage your eyes. The most common problem is diabetic retinopathy. It is a leading cause of blindness in American adults.
Your retina is the light-sensitive tissue at the back of your eye. You need a healthy retina to see clearly. Diabetic retinopathy damages the tiny blood vessels inside your retina.
You may not notice it at first. Symptoms can include
Blurry or double vision
Rings, flashing lights, or blank spots
Dark or floating spots
Pain or pressure in one or both of your eyes
Trouble seeing things out of the corners of your eyes
Treatment often includes laser treatment or surgery, with follow-up care.
Two other eye problems can happen to people with diabetes. A cataract is a cloud over the lens of your eye. Surgery helps you see clearly again. Glaucoma happens when pressure builds up in the eye, damaging the main nerve. Eye drops or surgery can help.
If you have diabetes, you should have a complete eye exam every year. Finding and treating problems early may save your vision.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diagnostic imaging lets doctors look inside your body for clues about a medical condition. A variety of machines and techniques can create pictures of the structures and activities inside your body. The type of imaging your doctor uses depends on your symptoms and the part of your body being examined. They include
X-rays
CT scans
Nuclear medicine scans
MRI scans
Ultrasound
Many imaging tests are painless and easy. Some require you to stay still for a long time inside a machine. This can be uncomfortable. Certain tests involve exposure to a small amount of radiation.
For some imaging tests, doctors insert a tiny camera attached to a long, thin tube into your body. This tool is called a scope. The doctor moves it through a body passageway or opening to see inside a particular organ, such as your heart, lungs, or colon. These procedures often require anesthesia.
When your kidneys are healthy, they clean your blood. They also make hormones that keep
your bones strong and your blood healthy. When your kidneys fail, you need treatment to
replace the work your kidneys used to do. Unless you have a kidney transplant, you will need a treatment called dialysis.
There are two main types of dialysis. Both types filter your blood to rid your body of harmful wastes, extra salt, and water.
Hemodialysis uses a machine. It is sometimes called an artificial kidney. You usually go to a special clinic for treatments several times a week.
Peritoneal dialysis uses the lining of your abdomen, called the peritoneal membrane, to filter your blood.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
It is hard when your baby is sick. Common health problems in babies include colds, coughs, fevers, and vomiting. Babies also commonly have skin problems, like diaper rash or cradle cap.
Many of these problems are not serious. It is important to know how to help your sick baby, and to know the warning signs for more serious problems. Trust your intuition - if you are worried about your baby, call your health care provider right away.
A hernia happens when part of an internal organ or tissue bulges through a weak area of muscle. Most hernias are in the abdomen.
There are several types of hernias, including
Inguinal, in the groin. This is the the most common type.
Umbilical, around the belly button
Incisional, through a scar
Hiatal, a small opening in the diaphragm that allows the upper part of the stomach to move up into the chest.
Congenital diaphragmatic, a birth defect that needs surgery
Hernias are common. They can affect men, women, and children. A combination of muscle weakness and straining, such as with heavy lifting, might contribute. Some people are born with weak abdominal muscles and may be more likely to get a hernia.
Treatment is usually surgery to repair the opening in the muscle wall. Untreated hernias can cause pain and health problems.
What is diarrhea?
Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time. It is a common problem. It usually lasts about one or two days, but it may last longer. Then it goes away on its own.
Diarrhea lasting more than a few days may be a sign of a more serious problem. Chronic diarrhea -- diarrhea that lasts at least four weeks -- can be a symptom of a chronic disease. Chronic diarrhea symptoms may be continual, or they may come and go.
Who gets diarrhea?
People of all ages can get diarrhea. On average, adults In the United States have acute diarrhea once a year. Young children have it an average of twice a year.
People who visit developing countries are at risk for traveler's diarrhea. It is caused by consuming contaminated food or water.
What causes diarrhea?
The most common causes of diarrhea include
Bacteria from contaminated food or water
Viruses such as the flu, norovirus, or rotavirus . Rotavirus is the most common cause of acute diarrhea in children.
Parasites, which are tiny organisms found in contaminated food or water
Medicines such as antibiotics, cancer drugs, and antacids that contain magnesium
Food intolerances and sensitivities, which are problems digesting certain ingredients or foods. An example is lactose intolerance.
Diseases that affect the stomach, small intestine, or colon, such as Crohn's disease
Problems with how the colon functions, such as irritable bowel syndrome
Some people also get diarrhea after stomach surgery, because sometimes the surgeries can cause food to move through your digestive system more quickly.
Sometimes no cause can be found. If your diarrhea goes away within a few days, finding the cause is usually not necessary.
What other symptoms might I have with diarrhea?
Other possible symptoms of diarrhea include
Cramps or pain in the abdomen
An urgent need to use the bathroom
Loss of bowel control
If a virus or bacteria is the cause of your diarrhea, you may also have a fever, chills, and bloody stools.
Diarrhea can cause dehydration, which means that your body does not have enough fluid to work properly. Dehydration can be serious, especially for children, older adults, and people with weakened immune systems.
When should I see a doctor for diarrhea?
Although it is usually not harmful, diarrhea can become dangerous or signal a more serious problem. Contact your health care provider if you have
Signs of dehydration
Diarrhea for more than 2 days, if you are an adult. For children, contact the provider if it lasts more than 24 hours.
Severe pain in your abdomen or rectum (for adults)
A fever of 102 degrees or higher
Stools containing blood or pus
Stools that are black and tarry
If children have diarrhea, parents or caregivers should not hesitate to call a health care provider. Diarrhea can be especially dangerous in newborns and infants.
How is the cause of diarrhea diagnosed?
To find the cause of diarrhea, your health care provider may
Do a physical exam
Ask about any medicines you are taking
Test your stool or blood to look for bacteria, parasites, or other signs of disease or infection
Ask you to stop eating certain foods to see whether your diarrhea goes away
If you have chronic diarrhea, your health care provider may perform other tests to look for signs of disease.
What are the treatments for diarrhea?
Diarrhea is treated by replacing lost fluids and electrolytes to prevent dehydration. Depending on the cause of the problem, you may need medicines to stop the diarrhea or treat an infection.
Adults with diarrhea should drink water, fruit juices, sports drinks, sodas without caffeine, and salty broths. As your symptoms improve, you can eat soft, bland food.
Children with diarrhea should be given oral rehydration solutions to replace lost fluids and electrolytes.
Can diarrhea be prevented?
Two types of diarrhea can be prevented - rotavirus diarrhea and traveler's diarrhea. There are vaccines for rotavirus. They are given to babies in two or three doses.
You can help prevent traveler's diarrhea by being careful about what you eat and drink when you are in developing countries:
Use only bottled or purified water for drinking, making ice cubes, and brushing your teeth
If you do use tap water, boil it or use iodine tablets
Make sure that the cooked food you eat is fully cooked and served hot
Avoid unwashed or unpeeled raw fruits and vegetables
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels.
But not all fats are the same. You should try to avoid
Saturated fats such as butter, solid shortening, and lard
Trans fats. These are found in vegetable shortenings, some margarines, crackers, cookies, snack foods, and other foods made with or fried in partially hydrogenated oils (PHOs). By 2018, most U.S. companies will not be allowed to add PHOs to food.
Try to replace them with oils such as canola, olive, safflower, sesame, or sunflower. Of course, eating too much fat will put on the pounds. Fat has twice as many calories as proteins or carbohydrates.
NIH: National Heart, Lung, and Blood Institute
Fiber is a substance in plants. Dietary fiber is the kind you eat. It's a type of carbohydrate. You may also see it listed on a food label as soluble fiber or insoluble fiber. Both types have important health benefits.
Good sources of dietary fiber include
Whole grains
Nuts and seeds
Fruit and vegetables
Dietary fiber adds bulk to your diet and makes you feel full faster, helping you control your weight. It helps digestion and helps prevent constipation. Most Americans don't eat enough dietary fiber. But add it to your diet slowly. Increasing dietary fiber too quickly can lead to gas, bloating, and cramps.
Centers for Disease Control and Prevention
Protein is in every cell in the body. Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. We get proteins in our diet from meat, dairy products, nuts, and certain grains and beans. Proteins from meat and other animal products are complete proteins. This means they supply all of the amino acids the body can't make on its own. Most plant proteins are incomplete. You should eat different types of plant proteins every day to get all of the amino acids your body needs.
It is important to get enough dietary protein. You need to eat protein every day, because your body doesn't store it the way it stores fats or carbohydrates. How much you need depends on your age, sex, health, and level of physical activity. Most Americans eat enough protein in their diet.
Table salt is made up of the elements sodium and chlorine - the technical name for salt is sodium chloride. Your body needs some sodium to work properly. It helps with the function of nerves and muscles. It also helps to keep the right balance of fluids in your body. Your kidneys control how much sodium is in your body. If you have too much and your kidneys can't get rid it, sodium builds up in your blood. This can lead to high blood pressure. High blood pressure can lead to other health problems. Most people in the U.S. get more sodium in their diets than they need. A key to healthy eating is choosing foods low in salt and sodium. Doctors recommend you eat less than 2.4 grams per day. That equals about 1 teaspoon of table salt a day. Reading food labels can help you see how much sodium is in prepared foods. NIH: National Heart, Lung, and Blood Institute
Dietary supplements are vitamins, minerals, herbs, and many other products. They can come as pills, capsules, powders, drinks, and energy bars. Supplements do not have to go through the testing that drugs do.
Some supplements can play an important role in health. For example, calcium and vitamin D are important for keeping bones strong. Pregnant women can take the vitamin folic acid to prevent certain birth defects in their babies.
To take a supplement as safely as possible
Tell your health care provider about any dietary supplements you use
Do not take a bigger dose than the label recommends
Check with your health care provider about the supplements you take if you are going to have any type of surgery
Read trustworthy information about the supplement
NIH: National Institutes of Health Office of Dietary Supplements
If you are overweight or obese, losing weight can improve your health. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. A healthy diet is an important part of a weight-loss program. It
May include fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
May include lean meats, poultry, fish, beans, eggs and nuts
Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars
The key to losing weight is to burn more calories than you eat and drink. A diet can help you to do this through portion control. There are many different types of diets. Some, like the Mediterranean diet, describe a traditional way of eating from a specific region. Others, like the DASH diet, were designed for people who have certain health problems. But they may also help you to lose weight. There are also fad or crash diets that severely restrict calories or the types of food you are allowed to eat. They may sound promising, but they rarely lead to permanent weight loss. They also may not provide all of the nutrients your body needs.
In addition to a diet, adding exercise into your daily life can help you to lose weight.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you are overweight or obese, losing weight can improve your health. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers. A healthy diet is an important part of a weight-loss program. It
May include fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
May include lean meats, poultry, fish, beans, eggs and nuts
Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars
The key to losing weight is to burn more calories than you eat and drink. A diet can help you to do this through portion control. There are many different types of diets. Some, like the Mediterranean diet, describe a traditional way of eating from a specific region. Others, like the DASH diet, were designed for people who have certain health problems. But they may also help you to lose weight. There are also fad or crash diets that severely restrict calories or the types of food you are allowed to eat. They may sound promising, but they rarely lead to permanent weight loss. They also may not provide all of the nutrients your body needs.
In addition to a diet, adding exercise into your daily life can help you to lose weight.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
When you eat, your body breaks food down to a form it can use to build and nourish cells and provide energy. This process is called digestion.
Your digestive system is a series of hollow organs joined in a long, twisting tube. It runs from your mouth to your anus and includes your esophagus, stomach, and small and large intestines. Your liver, gallbladder and pancreas are also involved. They produce juices to help digestion.
There are many types of digestive disorders. The symptoms vary widely depending on the problem. In general, you should see your doctor if you have
Blood in your stool Changes in bowel habits Severe abdominal pain Unintentional weight loss Heartburn not relieved by antacids NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Many people who chew tobacco or dip snuff think it's safer than smoking. But you don't have to smoke tobacco for it to be dangerous. Chewing or dipping carries risks like Cancer of the mouth Decay of exposed tooth roots Pulling away of the gums from the teeth White patches or red sores in the mouth that can turn to cancer Recent research shows the dangers of smokeless tobacco may go beyond the mouth. It might also play a role in other cancers, heart disease and stroke. Smokeless tobacco contains more nicotine than cigarettes. Nicotine is a highly addictive drug that makes it hard to stop using tobacco once you start. Having a quit date and a quitting plan can help you stop successfully. NIH: National Institute of Dental and Craniofacial Research
Diphtheria is a serious bacterial infection. You can catch it from a person who has the infection and coughs or sneezes. You can also get infected by coming in contact with an object, such as a toy, that has bacteria on it.
Diphtheria usually affects the nose and throat. Symptoms include
Sore throat
Swollen glands in the neck
Fever
Weakness
Your doctor will diagnose it based on your signs and symptoms and a lab test. Getting treatment for diphtheria quickly is important. If your doctor suspects that you have it, you'll start treatment before the lab tests come back. Treatment is with antibiotics.
The diphtheria, pertussis, and tetanus vaccine can prevent diphtheria, but its protection does not last forever. Children need another dose, or booster, at about age 12. Then, as adults, they should get a booster every 10 years. Diphtheria is very rare in the United States because of the vaccine.
Centers for Disease Control and Prevention
Disabilities make it harder to do normal daily activities. They may limit what you can do physically or mentally, or they can affect your senses. Disability doesn't mean unable, and it isn't a sickness. Most people with disabilities can - and do - work, play, learn, and enjoy full, healthy lives. Mobility aids and assistive devices can make daily tasks easier.
About one in every five people in the United States has a disability. Some people are born with one. Others have them as a result of an illness or injury. Some people develop them as they age. Almost all of us will have a disability at some point in our lives.
Department of Health and Human Services
Preparing for a disaster can reduce the fear, anxiety and losses that disasters cause. A disaster can be a natural disaster, like a hurricane, tornado, flood or earthquake. It might also be man-made, like a bioterrorist attack or chemical spill. You should know the risks and danger signs of different types of disasters. You should also have a disaster plan. Be ready to evacuate your home, and know how to treat basic medical problems. Make sure you have the insurance you need, including special types, like flood insurance. No matter what kind of disaster you experience, it causes emotional distress. After a disaster, recovery can take time. Stay connected to your family and friends during this period. Federal Emergency Management Agency
Dislocations are joint injuries that force the ends of your bones out of position. The cause is often a fall or a blow, sometimes from playing a contact sport. You can dislocate your ankles, knees, shoulders, hips, elbows and jaw. You can also dislocate your finger and toe joints. Dislocated joints often are swollen, very painful and visibly out of place. You may not be able to move it.
A dislocated joint is an emergency. If you have one, seek medical attention. Treatment depends on which joint you dislocate and the severity of the injury. It might include manipulations to reposition your bones, medicine, a splint or sling, and rehabilitation. When properly repositioned, a joint will usually function and move normally again in a few weeks. Once you dislocate a shoulder or kneecap, you are more likely to dislocate it again. Wearing protective gear during sports may help prevent dislocations.
Diverticula are small pouches that bulge outward through the colon, or large intestine. If you have these pouches, you have a condition called diverticulosis. It becomes more common as people age. About half of all people over age 60 have it. Doctors believe the main cause is a low-fiber diet.
Most people with diverticulosis don't have symptoms. Sometimes it causes mild cramps, bloating or constipation. Diverticulosis is often found through tests ordered for something else. For example, it is often found during a colonoscopy to screen for cancer. A high-fiber diet and mild pain reliever will often relieve symptoms.
If the pouches become inflamed or infected, you have a condition called diverticulitis. The most common symptom is abdominal pain, usually on the left side. You may also have fever, nausea, vomiting, chills, cramping, and constipation. In serious cases, diverticulitis can lead to bleeding, tears, or blockages. Your doctor will do a physical exam and imaging tests to diagnose it. Treatment may include antibiotics, pain relievers, and a liquid diet. A serious case may require a hospital stay or surgery.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Diverticula are small pouches that bulge outward through the colon, or large intestine. If you have these pouches, you have a condition called diverticulosis. It becomes more common as people age. About half of all people over age 60 have it. Doctors believe the main cause is a low-fiber diet.
Most people with diverticulosis don't have symptoms. Sometimes it causes mild cramps, bloating or constipation. Diverticulosis is often found through tests ordered for something else. For example, it is often found during a colonoscopy to screen for cancer. A high-fiber diet and mild pain reliever will often relieve symptoms.
If the pouches become inflamed or infected, you have a condition called diverticulitis. The most common symptom is abdominal pain, usually on the left side. You may also have fever, nausea, vomiting, chills, cramping, and constipation. In serious cases, diverticulitis can lead to bleeding, tears, or blockages. Your doctor will do a physical exam and imaging tests to diagnose it. Treatment may include antibiotics, pain relievers, and a liquid diet. A serious case may require a hospital stay or surgery.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Divorce is the legal breakup of a marriage. Like every major life change, divorce is stressful. It affects finances, living arrangements, household jobs, schedules, and more. If the family includes children, they may be deeply affected.
When you're dizzy, you may feel lightheaded or lose your balance. If you feel that the room is spinning, you have vertigo. A sudden drop in blood pressure or being dehydrated can make you dizzy. Many people feel lightheaded if they get up too quickly from sitting or lying down. Dizziness usually gets better by itself or is easily treated. However, it can be a symptom of other disorders. Medicines may cause dizziness, or problems with your ear. Motion sickness can also make you dizzy. There are many other causes. If you are dizzy often, you should see your health care provider to find the cause.
What kind of medical care would you want if you were too ill or hurt to express your wishes? Advance directives are legal documents that allow you to spell out your decisions about end-of-life care ahead of time. They give you a way to tell your wishes to family, friends, and health care professionals and to avoid confusion later on.
A living will tells which treatments you want if you are dying or permanently unconscious. You can accept or refuse medical care. You might want to include instructions on
The use of dialysis and breathing machines
If you want to be resuscitated if your breathing or heartbeat stops
Tube feeding
Organ or tissue donation
A durable power of attorney for health care is a document that names your health care proxy. Your proxy is someone you trust to make health decisions for you if you are unable to do so.
NIH: National Cancer Institute
Wild animals usually avoid people. They might attack, however, if they feel threatened, are sick, or are protecting their young or territory. Attacks by pets are more common. Animal bites rarely are life-threatening, but if they become infected, you can develop serious medical problems.
To prevent animal bites and complications from bites
Never pet, handle, or feed unknown animals
Leave snakes alone
Watch your children closely around animals
Vaccinate your cats, ferrets, and dogs against rabies
Spay or neuter your dog to make it less aggressive
Get a tetanus booster if you have not had one recently
Wear boots and long pants when you are in areas with venomous snakes
If an animal bites you, clean the wound with soap and water as soon as possible. Get medical attention if necessary.
Centers for Disease Control and Prevention
Domestic violence is a type of abuse. It usually involves a spouse or partner, but it can also be a child, elderly relative, or other family member.
Domestic violence may include
Physical violence that can lead to injuries such as bruises or broken bones
Sexual violence
Threats of physical or sexual violence
Emotional abuse that may lead to depression, anxiety, or social isolation
Economic abuse, which involves controlling access to money
Stalking, which causes fear for your own safety
The first step in getting help is to tell someone you trust, such as a friend, family member, or co-worker. You can also contact your doctor or another health care professional, an emergency shelter, or a domestic violence helpline.
The first step in getting help is to tell someone you trust.
Centers for Disease Control and Prevention
Organ donation takes healthy organs and tissues from one person for transplantation into another. Experts say that the organs from one donor can save or help as many as 50 people. Organs you can donate include
Internal organs: Kidneys, heart, liver, pancreas, intestines, lungs
Skin
Bone and bone marrow
Cornea
Most organ and tissue donations occur after the donor has died. But some organs and tissues can be donated while the donor is alive.
People of all ages and background can be organ donors. If you are under age 18, your parent or guardian must give you permission to become a donor. If you are 18 or older you can show you want to be a donor by signing a donor card. You should also let your family know your wishes.
Health Resources and Services Administration
Down syndrome is a condition in which a person is born with an extra copy of chromosome 21. People with Down syndrome can have physical problems, as well as intellectual disabilities. Every person born with Down syndrome is different.
People with the syndrome may also have other health problems. They may be born with heart disease. They may have dementia. They may have hearing problems and problems with the intestines, eyes, thyroid, and skeleton.
The chance of having a baby with Down syndrome increases as a woman gets older. Down syndrome cannot be cured. Early treatment programs can help improve skills. They may include speech, physical, occupational, and/or educational therapy. With support and treatment, many people with Down syndrome live happy, productive lives.
NIH: National Institute of Child Health and Human Development
If you are like many Americans, you drink alcohol at least occasionally. For many people, moderate drinking is probably safe. It may even have health benefits, including reducing your risk of certain heart problems. For most women and for most people over 65, moderate drinking is no more than three drinks a day or seven drinks per week. For men under 65, it is no more than four drinks a day or 14 drinks per week.
Some people should not drink at all, including alcoholics, children, pregnant women, people taking certain medicines, and people with certain medical conditions. If you have questions about whether it is safe for you to drink, speak with your health care provider.
Anything more than moderate drinking can be risky. Heavy drinking can lead to alcoholism and alcohol abuse, as well as injuries, liver disease, heart disease, cancer, and other health problems. It can also cause problems at home, at work, and with friends.
NIH: National Institute on Alcohol Abuse and Alcoholism
We all need to drink water. How much you need depends on your size, activity level, and the weather where you live.
The water you drink is a combination of surface water and groundwater. Surface water includes rivers, lakes and reservoirs. Groundwater comes from underground. The United States has one of the safest water supplies in the world, but drinking water quality can vary from place to place. It depends on the condition of the source water and the treatment it receives. Treatment may include adding fluoride to prevent cavities and chlorine to kill
germs.
Your water supplier must give you annual reports on drinking water. The reports include where your water came from and what contaminants are in it.
Centers for Disease Control and Prevention
Impaired driving is dangerous. It's the cause of more than half of all car crashes. It means operating a motor vehicle while you are affected by
Alcohol
Legal or illegal drugs
Sleepiness
Distractions, such as using a cell phone or texting
Having a medical condition which affects your driving
For your safety and the safety of others, do not drive while impaired. Have someone else drive you or take public transportation when you cannot drive. If you need to take a call or send a text message, pull over.
National Highway Traffic Safety Administration
Edema means swelling caused by fluid in your body's tissues. It usually occurs in the feet, ankles and legs, but it can involve your entire body.
Causes of edema include
Eating too much salt
Sunburn
Heart failure
Kidney disease
Liver problems from cirrhosis
Pregnancy
Problems with lymph nodes, especially after mastectomy
Some medicines
Standing or walking a lot when the weather is warm
To keep swelling down, your health care provider may recommend keeping your legs raised when sitting, wearing support stockings, limiting how much salt you eat, or taking a medicine called a diuretic - also called a water pill.
People drown when they get too much water in their lungs. You can drown in as little as an inch or two of water. Babies can drown in a sink or bathtub. Preschoolers are most likely to drown in a swimming pool. People who have seizure disorders are also at risk in the water. Drowning can happen quickly and silently.
Drowning precautions should include
Fences around pools
Supervising children near any body of water, including tubs
Not swimming or boating when under the influence of alcohol or sedatives
Wearing life jackets when boating
Learning CPR
Drug abuse is a serious public health problem that affects almost every community and family in some way. Each year drug abuse causes millions of serious illnesses or injuries among Americans. Abused drugs include
Methamphetamine
Anabolic steroids
Club drugs
Cocaine
Heroin
Inhalants
Marijuana
Prescription drugs, including opioids
Drug abuse also plays a role in many major social problems, such as drugged driving, violence, stress, and child abuse. Drug abuse can lead to homelessness, crime, and missed work or problems with keeping a job. It harms unborn babies and destroys families. There are different types of treatment for drug abuse. But the best is to prevent drug abuse in the first place.
NIH: National Institute on Drug Abuse
When you are pregnant, you are not just "eating for two." You also breathe and drink for two, so it is important to carefully consider what you give to your baby. If you smoke, use alcohol or take illegal drugs, so does your unborn baby.
First, don't smoke. Smoking during pregnancy passes nicotine and cancer-causing drugs to your baby. Smoke also keeps your baby from getting nourishment and raises the risk of stillbirth or premature birth. Don't drink alcohol. There is no known safe amount of alcohol a woman can drink while pregnant. Alcohol can cause life-long physical and behavioral problems in children, including fetal alcohol syndrome. Don't use illegal drugs. Using illegal drugs may cause underweight babies, birth defects or withdrawal symptoms after birth.
If you are pregnant and you smoke, drink alcohol or do drugs, get help. Your health care provider can recommend programs to help you quit. You and your baby will be better off.
Dept. of Health and Human Services Office on Women's Health
If you take a medicine in a way that is different from what the doctor prescribed, it is called prescription drug abuse. It could be
Taking a medicine that was prescribed for someone else
Taking a larger dose than you are supposed to
Taking the medicine in a different way than you are supposed to. This might be crushing tablets and then snorting or injecting them.
Using the medicine for another purpose, such as getting high
Abusing some prescription drugs can lead to addiction. These include opioids, sedatives, tranquilizers, and stimulants.
Every medicine has some risk of side effects. Doctors take this into account when prescribing medicines. People who abuse these drugs may not understand the risks. The medicines may not be safe for them, especially at higher doses or when taken with other medicines.
NIH: National Institute on Drug Abuse
Most of the time, medicines make our lives better. They reduce aches and pains, fight infections, and control problems such as high blood pressure or diabetes. But medicines can also cause unwanted reactions.
One problem is interactions, which may occur between
Two drugs, such as aspirin and blood thinners
Drugs and food, such as statins and grapefruit
Drugs and supplements, such as ginkgo and blood thinners
Drugs and diseases, such as aspirin and peptic ulcers
Interactions can change the actions of one or both drugs. The drugs might not work, or you could get side effects.
Side effects are unwanted effects caused by the drugs. Most are mild, such as a stomach aches or drowsiness, and go away after you stop taking the drug. Others can be more serious.
Drug allergies are another type of reaction. They can be mild or life-threatening. Skin reactions, such as hives and rashes, are the most common type. Anaphylaxis, a serious allergic reaction, is more rare.
When you start a new prescription or over-the-counter medication, make sure you understand how to take it correctly. Know which other medications and foods you need to avoid. Ask your health care provider or pharmacist if you have questions.
Medicines cure infectious diseases, prevent problems from chronic diseases, and ease pain. But medicines can also cause harmful reactions if not used correctly. Errors can happen in the hospital, at the doctor's office, at the pharmacy, or at home. You can help prevent errors by
Knowing your medicines. Keep a list of the names of your medicines, how much you take, and when you take them. Include over-the-counter medicines, vitamins, and supplements and herbs. Take this list to all your doctor visits.
Reading medicine labels and following the directions. Don't take medications prescribed for someone else.
Taking extra caution when giving medicines to children.
Asking questions. If you don't know the answers to these questions, ask your doctor or pharmacist.
Why am I taking this medicine?
What are the common problems to watch out for?
What should I do if they occur?
When should I stop this medicine?
Can I take this medicine with the other medicines on my list?
Centers for Disease Control and Prevention
You may need to take medicines every day, or only once in a while. Either way, you want to make sure that the medicines are safe and will help you get better. In the United States, the Food and Drug Administration is in charge of assuring the safety and effectiveness of both prescription and over-the-counter medicines. Even safe drugs can cause unwanted side effects or interactions with food or other medicines you may be taking. They may not be safe during pregnancy. To reduce the risk of reactions and make sure that you get better, it is important for you to take your medicines correctly and be careful when giving medicines to children.
Most of the time, medicines make our lives better. They reduce aches and pains, fight infections, and control problems such as high blood pressure or diabetes. But medicines can also cause unwanted reactions.
One problem is interactions, which may occur between
Two drugs, such as aspirin and blood thinners
Drugs and food, such as statins and grapefruit
Drugs and supplements, such as ginkgo and blood thinners
Drugs and diseases, such as aspirin and peptic ulcers
Interactions can change the actions of one or both drugs. The drugs might not work, or you could get side effects.
Side effects are unwanted effects caused by the drugs. Most are mild, such as a stomach aches or drowsiness, and go away after you stop taking the drug. Others can be more serious.
Drug allergies are another type of reaction. They can be mild or life-threatening. Skin reactions, such as hives and rashes, are the most common type. Anaphylaxis, a serious allergic reaction, is more rare.
When you start a new prescription or over-the-counter medication, make sure you understand how to take it correctly. Know which other medications and foods you need to avoid. Ask your health care provider or pharmacist if you have questions.
Most of the time, medicines make our lives better. They reduce aches and pains, fight infections, and control problems such as high blood pressure or diabetes. But medicines can also cause unwanted reactions.
One problem is interactions, which may occur between
Two drugs, such as aspirin and blood thinners
Drugs and food, such as statins and grapefruit
Drugs and supplements, such as ginkgo and blood thinners
Drugs and diseases, such as aspirin and peptic ulcers
Interactions can change the actions of one or both drugs. The drugs might not work, or you could get side effects.
Side effects are unwanted effects caused by the drugs. Most are mild, such as a stomach aches or drowsiness, and go away after you stop taking the drug. Others can be more serious.
Drug allergies are another type of reaction. They can be mild or life-threatening. Skin reactions, such as hives and rashes, are the most common type. Anaphylaxis, a serious allergic reaction, is more rare.
When you start a new prescription or over-the-counter medication, make sure you understand how to take it correctly. Know which other medications and foods you need to avoid. Ask your health care provider or pharmacist if you have questions.
In the U.S., the government's Food and Drug Administration (FDA) must approve any drug before it can be sold. This is true whether it's a prescription or an over-the-counter drug. The FDA evaluates the safety of a drug by looking at
Side effects
How it's manufactured
Results of animal testing and clinical trials
The FDA also monitors a drug's safety after approval.
For you, drug safety means buying online from only legitimate pharmacies and taking your medicines correctly.
Impaired driving is dangerous. It's the cause of more than half of all car crashes. It means operating a motor vehicle while you are affected by
Alcohol
Legal or illegal drugs
Sleepiness
Distractions, such as using a cell phone or texting
Having a medical condition which affects your driving
For your safety and the safety of others, do not drive while impaired. Have someone else drive you or take public transportation when you cannot drive. If you need to take a call or send a text message, pull over.
National Highway Traffic Safety Administration
Drug abuse is a serious public health problem. It affects almost every community and family in some way. Drug abuse in children and teenagers may pose a greater hazard than in older people. This is because their brains are not yet fully developed. As a result, the brains of young people may be more susceptible to drug abuse and addiction than adult brains.
Abused drugs include
Amphetamines
Anabolic steroids
Club drugs
Cocaine
Heroin
Inhalants
Marijuana
Prescription drugs
There are different types of treatment for drug abuse. But it is better to prevent drug abuse in the first place.
NIH: National Institute on Drug Abuse
Impaired driving is dangerous. It's the cause of more than half of all car crashes. It means operating a motor vehicle while you are affected by
Alcohol
Legal or illegal drugs
Sleepiness
Distractions, such as using a cell phone or texting
Having a medical condition which affects your driving
For your safety and the safety of others, do not drive while impaired. Have someone else drive you or take public transportation when you cannot drive. If you need to take a call or send a text message, pull over.
National Highway Traffic Safety Administration
You may only think of tears as those salty drops that fall from your eyes when you cry. Actually, your tears clean your eyes every time you blink. Tears also keep your eyes moist, which is important for your vision. Tear glands produce tears, and tear ducts carry the tears from the glands to the surface of your eye. Problems with the tear system can include too many tears, too few tears, or problems with the tear ducts. Treatment of the problem depends on the cause.
Dry mouth is the feeling that there is not enough saliva in your mouth. Everyone has a dry mouth once in a while - if they are nervous, upset or under stress. But if you have a dry mouth all or most of the time, it can be uncomfortable and can lead to serious health problems.
Symptoms of dry mouth include
A sticky, dry feeling in the mouth
Trouble chewing, swallowing, tasting, or speaking
A burning feeling in the mouth
A dry feeling in the throat
Cracked lips
A dry, rough tongue
Mouth sores
An infection in the mouth
Dry mouth is not a normal part of aging. Causes include some medicines, radiation therapy, chemotherapy, and nerve damage. Salivary gland diseases, Sjogren's syndrome, HIV/AIDS, and diabetes can also cause dry mouth.
Treatment depends on the cause. Things you can do include sipping water, avoiding drinks with caffeine, tobacco, and alcohol, and chewing sugarless gum or sucking on sugarless hard candy.
NIH: National Institute of Dental and Craniofacial Research
A person with dual diagnosis has both a mental disorder and an alcohol or drug problem. These conditions occur together frequently. In particular, alcohol and drug problems tend to occur with
Depression
Anxiety disorders
Schizophrenia
Personality disorders
Sometimes the mental problem occurs first. This can lead people to use alcohol or drugs that make them feel better temporarily. Sometimes the substance abuse occurs first. Over time, that can lead to emotional and mental problems.
Someone with a dual diagnosis must treat both conditions. For the treatment to be effective, the person needs to stop using alcohol or drugs. Treatments may include behavioral therapy, medicines, and support groups.
NIH: National Institute on Drug Abuse
Muscular dystrophy (MD) is a group of more than 30 inherited diseases. They all cause muscle weakness and muscle loss. Some forms of MD appear in infancy or childhood. Others may not appear until middle age or later. The different types can vary in whom they affect, which muscles they affect, and what the symptoms are. All forms of MD grow worse as the person's muscles get weaker. Most people with MD eventually lose the ability to walk.
There is no cure for muscular dystrophy. Treatments can help with the symptoms and prevent complications. They include physical and speech therapy, orthopedic devices, surgery, and medications. Some people with MD have mild cases that worsen slowly. Others cases are disabling and severe.
NIH: National Institute of Neurological Disorders and Stroke
A peptic ulcer is a sore in the lining of your stomach or your duodenum, the first part of your small intestine. A burning stomach pain is the most common symptom. The pain
Starts between meals or during the night
Briefly stops if you eat or take antacids
Lasts for minutes to hours
Comes and goes for several days or weeks
Peptic ulcers happen when the acids that help you digest food damage the walls of the stomach or duodenum. The most common cause is infection with a bacterium called Helicobacter pylori. Another cause is the long-term use of nonsteroidal anti-inflammatory medicines (NSAIDs) such as aspirin and ibuprofen. Stress and spicy foods do not cause ulcers, but can make them worse.
To see if you have an H. pylori infection, your doctor will test your blood, breath, or stool. Your doctor also may look inside your stomach and duodenum by doing an endoscopy or x-ray.
Peptic ulcers will get worse if not treated. Treatment may include medicines to reduce stomach acids or antibiotics to kill H. pylori. Antacids and milk can't heal peptic ulcers. Not smoking and avoiding alcohol can help. You may need surgery if your ulcers don't heal.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
You use your fingers and thumbs to do everything from grasping objects to playing musical instruments to typing. When there is something wrong with them, it can make life difficult. Common problems include
Injuries that result in fractures, ruptured ligaments and dislocations
Osteoarthritis - wear-and-tear arthritis. It can also cause deformity.
Tendinitis - irritation of the tendons
Dupuytren's contracture - a hereditary thickening of the tough tissue that lies just below the skin of your palm. It causes the fingers to stiffen and bend.
Trigger finger - an irritation of the sheath that surrounds the flexor tendons. It can cause the tendon to catch and release like a trigger.
Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body. Most deep vein clots occur in the lower leg or thigh. If the vein swells, the condition is called thrombophlebitis. A deep vein thrombosis can break loose and cause a serious problem in the lung, called a pulmonary embolism.
Sitting still for a long time can make you more likely to get a DVT. Some medicines and disorders that increase your risk for blood clots can also lead to DVTs. Common symptoms are
Warmth and tenderness over the vein
Pain or swelling in the part of the body affected
Skin redness
Treatment includes medicines to ease pain and inflammation, break up clots and keep new clots from forming. Keeping the affected area raised and applying moist heat can also help. If you are taking a long car or plane trip, take a break, walk or stretch your legs and drink plenty of liquids.
A dwarf is a person of short stature - under 4' 10" as an adult. More than 200 different
conditions can cause dwarfism. A single type, called achondroplasia, causes about 70
percent of all dwarfism. Achondroplasia is a genetic condition that affects about 1 in
15,000 to 1 in 40,000 people. It makes your arms and legs short in comparison to your head and trunk.
Other genetic conditions, kidney disease and problems with metabolism or hormones can also
cause short stature. Dwarfism itself is not a disease. However, there is a greater risk of some health
problems. With proper medical care, most people with dwarfism have active lives and live as
long as other people.
Your autonomic nervous system is the part of your nervous system that controls involuntary actions, such as the beating of your heart and the widening or narrowing of your blood vessels. When something goes wrong in this system, it can cause serious problems, including Blood pressure problems Heart problems Trouble with breathing and swallowing Erectile dysfunction in men Autonomic nervous system disorders can occur alone or as the result of another disease, such as Parkinson's disease, alcoholism and diabetes. Problems can affect either part of the system, as in complex regional pain syndromes, or all of the system. Some types are temporary, but many worsen over time. When they affect your breathing or heart function, these disorders can be life-threatening. Some autonomic nervous system disorders get better when an underlying disease is treated. Often, however, there is no cure. In that case, the goal of treatment is to improve symptoms. NIH: National Institute of Neurological Disorders and Stroke
Learning disorders affect how a person understands, remembers and responds to new information. People with learning disorders may have problems Listening or paying attention Speaking Reading or writing Doing math Although learning disorders occur in very young children, they are usually not recognized until the child reaches school age. About one-third of children who have learning disabilities also have ADHD, which makes it hard to focus. Evaluation and testing by a trained professional can help identify a learning disorder. The next step is special education, which involves helping your child in the areas where he or she needs the most help. Sometimes tutors or speech or language therapists also work with the children. Learning disorders do not go away, but strategies to work around them can make them less of a problem. NIH: National Institute of Neurological Disorders and Stroke
What is diarrhea?
Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time. It is a common problem. It usually lasts about one or two days, but it may last longer. Then it goes away on its own.
Diarrhea lasting more than a few days may be a sign of a more serious problem. Chronic diarrhea -- diarrhea that lasts at least four weeks -- can be a symptom of a chronic disease. Chronic diarrhea symptoms may be continual, or they may come and go.
Who gets diarrhea?
People of all ages can get diarrhea. On average, adults In the United States have acute diarrhea once a year. Young children have it an average of twice a year.
People who visit developing countries are at risk for traveler's diarrhea. It is caused by consuming contaminated food or water.
What causes diarrhea?
The most common causes of diarrhea include
Bacteria from contaminated food or water
Viruses such as the flu, norovirus, or rotavirus . Rotavirus is the most common cause of acute diarrhea in children.
Parasites, which are tiny organisms found in contaminated food or water
Medicines such as antibiotics, cancer drugs, and antacids that contain magnesium
Food intolerances and sensitivities, which are problems digesting certain ingredients or foods. An example is lactose intolerance.
Diseases that affect the stomach, small intestine, or colon, such as Crohn's disease
Problems with how the colon functions, such as irritable bowel syndrome
Some people also get diarrhea after stomach surgery, because sometimes the surgeries can cause food to move through your digestive system more quickly.
Sometimes no cause can be found. If your diarrhea goes away within a few days, finding the cause is usually not necessary.
What other symptoms might I have with diarrhea?
Other possible symptoms of diarrhea include
Cramps or pain in the abdomen
An urgent need to use the bathroom
Loss of bowel control
If a virus or bacteria is the cause of your diarrhea, you may also have a fever, chills, and bloody stools.
Diarrhea can cause dehydration, which means that your body does not have enough fluid to work properly. Dehydration can be serious, especially for children, older adults, and people with weakened immune systems.
When should I see a doctor for diarrhea?
Although it is usually not harmful, diarrhea can become dangerous or signal a more serious problem. Contact your health care provider if you have
Signs of dehydration
Diarrhea for more than 2 days, if you are an adult. For children, contact the provider if it lasts more than 24 hours.
Severe pain in your abdomen or rectum (for adults)
A fever of 102 degrees or higher
Stools containing blood or pus
Stools that are black and tarry
If children have diarrhea, parents or caregivers should not hesitate to call a health care provider. Diarrhea can be especially dangerous in newborns and infants.
How is the cause of diarrhea diagnosed?
To find the cause of diarrhea, your health care provider may
Do a physical exam
Ask about any medicines you are taking
Test your stool or blood to look for bacteria, parasites, or other signs of disease or infection
Ask you to stop eating certain foods to see whether your diarrhea goes away
If you have chronic diarrhea, your health care provider may perform other tests to look for signs of disease.
What are the treatments for diarrhea?
Diarrhea is treated by replacing lost fluids and electrolytes to prevent dehydration. Depending on the cause of the problem, you may need medicines to stop the diarrhea or treat an infection.
Adults with diarrhea should drink water, fruit juices, sports drinks, sodas without caffeine, and salty broths. As your symptoms improve, you can eat soft, bland food.
Children with diarrhea should be given oral rehydration solutions to replace lost fluids and electrolytes.
Can diarrhea be prevented?
Two types of diarrhea can be prevented - rotavirus diarrhea and traveler's diarrhea. There are vaccines for rotavirus. They are given to babies in two or three doses.
You can help prevent traveler's diarrhea by being careful about what you eat and drink when you are in developing countries:
Use only bottled or purified water for drinking, making ice cubes, and brushing your teeth
If you do use tap water, boil it or use iodine tablets
Make sure that the cooked food you eat is fully cooked and served hot
Avoid unwashed or unpeeled raw fruits and vegetables
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
Menstruation, or period, is a woman's monthly bleeding.Abnormal vaginal bleeding is different from normal menstrual periods. It could be bleeding that is between periods, is very heavy, or lasts much longer than usual. It also includes bleeding that happens before puberty or after menopause. Causes can include
Uterine fibroids or polyps
Hormone problems
Hormone pills, such as birth control pills and hormone replacement therapy (menopausal hormone therapy)
Cancer of the cervix, ovaries, uterus or vagina
Thyroid problems
Bleeding during pregnancy can have several different causes. It is not always serious, but to be safe you should contact your health care provider right away.
Pelvic exams, blood tests, imaging tests, and other procedures can help your health care provider diagnose the problem. Treatment depends on the cause. Treatments may include medicines, hormones, and surgery.
Our senses of taste and smell give us great pleasure. Taste helps us enjoy food and beverages. Smell lets us enjoy the scents and fragrances like roses or coffee. Taste and smell also protect us, letting us know when food has gone bad or when there is a gas leak. They make us want to eat, ensuring we get the nutrition we need.
People with taste disorders may taste things that aren't there, may not be able to tell the difference in tastes, or can't taste at all. People with smell disorders may lose their sense of smell, or things may smell different. A smell they once enjoyed may now smell bad to them.
Many illnesses and injuries can cause taste and smell disorders, including colds and head injuries. Some drugs can also affect taste and smell. Most people lose some ability to taste and smell as they get older. Treatment varies, depending on the problem and its cause.
NIH: National Institute on Deafness and Other Communication Disorders
Imagine if parts of your body moved when you didn't want them to. If you have a movement disorder, you experience these kinds of impaired movement. Dyskinesia is abnormal uncontrolled movement and is a common symptom of many movement disorders. Tremors are a type of dyskinesia.
Nerve diseases cause many movement disorders, such as Parkinson's disease. Other causes include injuries, autoimmune diseases, infections and certain medicines. Many movement disorders are inherited, which means they run in families.
Treatment varies by disorder. Medicine can cure some disorders. Others get better when an underlying disease is treated. Often, however, there is no cure. In that case, the goal of treatment is to improve symptoms and relieve pain.
Learning disorders affect how a person understands, remembers and responds to new information. People with learning disorders may have problems Listening or paying attention Speaking Reading or writing Doing math Although learning disorders occur in very young children, they are usually not recognized until the child reaches school age. About one-third of children who have learning disabilities also have ADHD, which makes it hard to focus. Evaluation and testing by a trained professional can help identify a learning disorder. The next step is special education, which involves helping your child in the areas where he or she needs the most help. Sometimes tutors or speech or language therapists also work with the children. Learning disorders do not go away, but strategies to work around them can make them less of a problem. NIH: National Institute of Neurological Disorders and Stroke
What are painful periods?
Menstruation, or period, is normal vaginal bleeding that happens as part of a woman's monthly cycle. Many women have painful periods, also called dysmenorrhea. The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches. Period pain is not the same as premenstrual syndrome (PMS). PMS causes many different symptoms, including weight gain, bloating, irritability, and fatigue. PMS often starts one to two weeks before your period starts.
What causes painful periods?
There are two types of dysmenorrhea: primary and secondary. Each type has different causes.
Primary dysmenorrhea is the most common kind of period pain. It is period pain that is not caused by another condition. The cause is usually having too many prostaglandins, which are chemicals that your uterus makes. These chemicals make the muscles of your uterus tighten and relax, and this causes the cramps.
The pain can start a day or two before your period. It normally lasts for a few days, though in some women it can last longer.
You usually first start having period pain when you are younger, just after you begin getting periods. Often, as you get older, you have less pain. The pain may also get better after you have given birth.
Secondary dysmenorrhea often starts later in life. It is caused by conditions that affect your uterus or other reproductive organs, such as endometriosis and uterine fibroids. This kind of pain often gets worse over time. It may begin before your period starts, and continue after your period ends.
What can I do about period pain?
To help ease your period pain, you can try
Using a heating pad or hot water bottle on your lower abdomen
Getting some exercise
Taking a hot bath
Doing relaxation techniques, including yoga and meditation
You might also try taking over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs include ibuprofen and naproxen. Besides relieving pain, NSAIDs reduce the amount of prostaglandins that your uterus makes, and lessen their effects. This helps to lessen the cramps. You can take NSAIDs when you first have symptoms, or when your period starts. You can keep taking them for a few days. You should not take NSAIDS if you have ulcers or other stomach problems, bleeding problems, or liver disease. You should also not take them if you are allergic to aspirin. Always check with your health care provider if you are not sure whether or not you should take NSAIDs.
It may also help to get enough rest and avoid using alcohol and tobacco.
When should I get medical help for my period pain?
For many women, some pain during your period is normal. However, you should contact your health care provider if
NSAIDs and self-care measures don't help, and the pain interferes with your life
Your cramps suddenly get worse
You are over 25 and you get severe cramps for the first time
You have a fever with your period pain
You have the pain even when you are not getting your period
How is the cause of severe period pain diagnosed?
To diagnose severe period pain, your health care provider will ask you about your medical history and do a pelvic exam. You may also have an ultrasound or other imaging test. If your health care provider thinks you have secondary dysmenorrhea, you might have laparoscopy. It is a surgery that that lets your health care provider look inside your body.
What are treatments for severe period pain?
If your period pain is primary dysmenorrhea and you need medical treatment, your health care provider might suggest using hormonal birth control, such as the pill, patch, ring, or IUD. Another treatment option might be prescription pain relievers.
If you have secondary dysmenorrhea, your treatment depends upon the condition that is causing the problem. In some cases, you may need surgery.
Our senses of taste and smell give us great pleasure. Taste helps us enjoy food and beverages. Smell lets us enjoy the scents and fragrances like roses or coffee. Taste and smell also protect us, letting us know when food has gone bad or when there is a gas leak. They make us want to eat, ensuring we get the nutrition we need.
People with taste disorders may taste things that aren't there, may not be able to tell the difference in tastes, or can't taste at all. People with smell disorders may lose their sense of smell, or things may smell different. A smell they once enjoyed may now smell bad to them.
Many illnesses and injuries can cause taste and smell disorders, including colds and head injuries. Some drugs can also affect taste and smell. Most people lose some ability to taste and smell as they get older. Treatment varies, depending on the problem and its cause.
NIH: National Institute on Deafness and Other Communication Disorders
There are many problems that can keep a woman from enjoying sex. They include
Lack of sexual desire
Inability to become aroused
Lack of orgasm, or sexual climax
Painful intercourse
These problems may have physical or psychological causes. Physical causes may include conditions like diabetes, heart disease, nerve disorders, or hormone problems. Some drugs can also affect desire and function. Psychological causes may include work-related stress and anxiety. They may also include depression or concerns about marriage or relationship problems. For some women, the problem results from past sexual trauma.
Occasional problems with sexual function are common. If problems last more than a few months or cause distress for you or your partner, you should see your health care provider.
Nearly everyone has had indigestion at one time. It's a feeling of discomfort or a burning feeling in your upper abdomen. You may have heartburn or belch and feel bloated. You may also feel nauseated, or even throw up.
You might get indigestion from eating too much or too fast, eating high-fat foods, or eating when you're stressed. Smoking, drinking too much alcohol, using some medicines, being tired, and having ongoing stress can also cause indigestion or make it worse. Sometimes the cause is a problem with the digestive tract, like an ulcer or GERD.
Avoiding foods and situations that seem to cause it may help. Because indigestion can be a sign of a more serious problem, see your health care provider if it lasts for more than two weeks or if you have severe pain or other symptoms. Your health care provider may use x-rays, lab tests, and an upper endoscopy to diagnose the cause. You may need medicines to treat the symptoms.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
If you have a swallowing disorder, you may have difficulty or pain when swallowing. Some people cannot swallow at all. Others may have trouble swallowing liquids, foods, or saliva. This makes it hard to eat. Often, it can be difficult to take in enough calories and fluids to nourish your body.
Anyone can have a swallowing disorder, but it is more likely in the elderly. It often happens because of other conditions, including
Nervous system disorders, such as Parkinson's disease and cerebral palsy
Problems with your esophagus, including GERD (gastroesophageal reflux disease)
Stroke
Head or spinal cord injury
Cancer of the head, neck, or esophagus
Medicines can help some people, while others may need surgery. Swallowing treatment with a speech-language pathologist can help. You may find it helpful to change your diet or hold your head or neck in a certain way when you eat. In very serious cases, people may need feeding tubes.
NIH: National Institute on Deafness and Other Communication Disorders
When you're short of breath, it's hard or uncomfortable for you to take in the oxygen your body needs. You may feel as if you're not getting enough air. Sometimes you can have mild breathing problems because of a stuffy nose or intense exercise. But shortness of breath can also be a sign of a serious disease.
Many conditions can make you feel short of breath:
Lung conditions such as asthma, emphysema, or pneumonia
Problems with your trachea or bronchi, which are part of your airway system
Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body
Anxiety and panic attacks
Allergies
If you often have trouble breathing, it is important to find out the cause.
Depression is a serious medical illness. It's more than just a feeling of being sad or "blue" for a few days. If you are one of the more than 19 million teens and adults in the United States who have depression, the feelings do not go away. They persist and interfere with your everyday life. Symptoms can include
Feeling sad or "empty"
Loss of interest in favorite activities
Overeating, or not wanting to eat at all
Not being able to sleep, or sleeping too much
Feeling very tired
Feeling hopeless, irritable, anxious, or guilty
Aches or pains, headaches, cramps, or digestive problems
Thoughts of death or suicide
Depression is a disorder of the brain. There are a variety of causes, including genetic, biological, environmental, and psychological factors. Depression can happen at any age, but it often begins in teens and young adults. It is much more common in women. Women can also get postpartum depression after the birth of a baby. Some people get seasonal affective disorder in the winter. Depression is one part of bipolar disorder.
There are effective treatments for depression, including antidepressants, talk therapy, or both.
NIH: National Institute of Mental Health
Dystonia is a movement disorder that causes involuntary contractions of your muscles. These contractions result in twisting and repetitive movements. Sometimes they are painful.
Dystonia can affect just one muscle, a group of muscles or all of your muscles. Symptoms can include tremors, voice problems or a dragging foot. Symptoms often start in childhood. They can also start in the late teens or early adulthood. Some cases worsen over time. Others are mild.
Some people inherit dystonia. Others have it because of another disease. Researchers think that dystonia may be due to a problem in the part of the brain that handles messages about muscle contractions. There is no cure. Doctors use medicines, Botox injections, surgery, physical therapy, and other treatments to reduce or eliminate muscle spasms and pain.
NIH: National Institute of Neurological Disorders and Stroke
Your kidneys make urine by filtering wastes and extra water from your blood. The waste is called urea. Your blood carries it to the kidneys. From the kidneys, urine travels down two thin tubes called ureters to the bladder. The bladder stores urine until you are ready to urinate. It swells into a round shape when it is full and gets smaller when empty. If your urinary system is healthy, your bladder can hold up to 16 ounces (2 cups) of urine comfortably for 2 to 5 hours.
You may have problems with urination if you have
Kidney failure
Urinary tract infections
An enlarged prostate
Bladder control problems like incontinence, overactive bladder, or interstitial cystitis
A blockage that prevents you from emptying your bladder
Some conditions may also cause you to have blood or protein in your urine. If you have a urinary problem, see your healthcare provider. Urinalysis and other urine tests can help to diagnose the problem. Treatment depends on the cause.
NIH: National Institute of Diabetes and Digestive and Kidney Diseases
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